Who is zen boi and how can I be him if im fed up with it all? Conflicts are something we continually have to put up with in life, sometimes we just can’t keep our cool. Sometimes the conflicts arise in our own minds, often they are just more heated because of how we perceive things and how we react on the spot and before you know it, out of control! But we can come back from them quickly, we can. We can cool down, we can remember that life is hard, everyone is going through something and that is why this happens, no experience is just one but a series of experiences leading up to that moment where you shout “you sausage head” or whatever it is after a slam in the ego. Bosh!

We must recognise when things are about to go funny, so we can start to come down from it before it even happens. But if you already shouted at someone in the car on the way there maybe you’re already on a high. Can’t take one more hit! But you can, if everything has gone south that day, remember this: YOU ARE THE CONTROLLER OF YOUR OWN MIND, you can choose to see things positively, try to laugh it off. Think of how stupid everything truly is in the grand scheme of things and become ZEN BOI.

Within us all is Zen BOI, is this calm creature, ready for anything like a jester, all knowing of life so that he doesn’t take anything personally, it is all gonna be okay in the end, the end is coming.